• CityWest Community TV
  • CityWest Community TV
Image Time Programme
8:00 am

Yoga Flow

With Koi Yoga Studio

Relax and stretch with this easy to follow along yoga program.

9:00 am

Von Exercise

Moderate Exercise

A more robust exercise program to get the blood pumping!

11:00 am

Northwest Moments

Amazing Scenery

Amazing Scenery from the Northwest

1:00 pm

Yoga Flow

With Koi Yoga Studio

Relax and stretch with this easy to follow along yoga program.

2:00 pm

Von Exercise

Moderate

A more robust exercise program to get the blood pumping!

4:00 pm

Cast Northwest

The Wild and it's food

Explore where our food come from and learn the fine skills of bushcrafts. Join Captain Quinn as he attempts to survive a night in the Northern BC Wilderness with Nothing but whats on him. Next embark on an ice fishing adventure for Brook Trout and finally take a look into the farming lifestyle and enjoy a meal prepared solely from wild food.

4:30 pm

We Remember Them

Special

In this special episode Charlie sits down with Mary-Ann Misfeldt and WW2 Vet Ken Minifie

5:00 pm

Char Can't Cook

Beans and Biscuits

Fresh pork and beans, soaked and cooked with homemade biscuits

5:30 pm

Rockin' at the Bistro

Dixie Dead Shake

Prince Rupert Band that plays both contemp rock and some of the more hard rock style tunes

6:00 pm

It's Everyone's Business

Vanessa Lopez

Through Adversity and hardship Vanessa comes out on top in a career she never thought she would have

7:00 pm

Special Broadcast

Prince Rupert & District Chambers of Commerce

Business Excellence Award Nominee Presentations