• CityWest Community TV
  • CityWest Community TV
Image Time Programme
8:00 am

Yoga Flow

With Koi Yoga Studio

Relax and stretch with this easy to follow along yoga program.

9:00 am

Von Exercise

Low Exercise

Chair Exercises for seniors.

11:00 am

Northwest Moments

Amazing Scenery

Amazing Scenery from the Northwest

1:00 pm

Yoga Flow

With Koi Yoga Studio

Relax and stretch with this easy to follow along yoga program.

2:00 pm

Von Exercise

Moderate

Moderate Exercise for seniors

3:30 pm

Char Can Cook Keto

She's back and now she knows how to cook!

Join Char in the first episode of her new program Char Can Cook Keto. In this episode lard fries and mushroom soup!

3:30 pm

When Paintings Come Alive

Color Your World
4:00 pm

Cast Northwest

Beginners Luck

Fly Fishing for Wild Salmon & Steelhead to Prove that Happiness is Connected to Healthy Environments

4:30 pm

We Remember Them

Special

In this special episode Charlie sits

5:00 pm

Char Can't Cook

Sesame Salmon

Locally caught river salmon marinated in a sweet seasame sauce

5:30 pm

Rockin' at the Bistro

Dixie Dead Shake

90's Rock with a side of the Tragically Hip. It's Dixie Dead Shake.

6:00 pm

It's Everyone's Business

For the Diva In you

Owner Carol Dale whos is retired is surely a Diva!